If you love backpacking and a mix of city life with easy access to hiking trails, San José, Costa Rica is an adventure. A backpacking adventure awaits in this Central American destination. San José is surrounded by mountains and rainforests, plus a few (active) volcanoes, offering several hiking opportunities whether you’re a beginner or an experienced trekker.
The Braulio Carrillo National Park is just northeast of San José. The park’s challenging terrain is rewarding if you want to push your limits. At more than 500 square kilometers, this cloud forest is full of diverse wildlife. As you explore its well-maintained trails, you’ll come upon cascading waterfalls, exotic flora, and maybe even spot a quetzal or two—they’re hard to miss with their bright green feathers and red underbelly.
Consider exploring the Irazú Volcano National Park. Home to Costa Rica’s tallest active volcano, the trails here lead you through surreal lunar-like landscapes. At the summit, you’ll see the volcano’s crater lake, its blue and green waters shimmering in the sunshine. On a clear day, you might even see as far as the Atlantic and Pacific Oceans.
In Los Quetzales National Park, one of the less frequented by tourists, serene trails immerse you in tranquility. The high altitude and cooler climate makes for comfortable hiking, plus—as its name suggests—it’s a prime spot for birdwatchers.
When you plan your trip, pay close attention to the local seasons. The dry season, from December to April, is best for hiking, with sunny days and clear trail conditions. The rainy season, from May through November, brings heavy rainfall that can make trails slippery and river crossings hazardous. Always check local weather forecasts and heed any trail advisories before setting out.
San José as the base for your backpacking trek is perfect because it blends the best of urban comforts with easy access to some of Costa Rica’s most popular trails. Lace up your hiking boots! A backpacking adventure awaits in this Central American destination.